Help is available 24/7. Call or text the Suicide and Crisis Lifeline at 9-8-8.
If you are experiencing active suicidal or homicidal ideations, please call 911 immediately.
24/7 free, confidential mental health hotline that connects individuals in need of support with counselors across the United States and its territories. People do not have to be suicidal to call. Reasons to call include: substance use disorder, economic worries, relationships, culture and identity, illness, intimate partner violence, depression, mental and physical illness, and loneliness.
Click here to learn more about 988.
Warmlines are the purest form of peer support.
Warmlines (also known as peer support warmlines or peer-operated behavioral health warmlines) are phone, chat, or text lines that provide empathetic listening and peer support to individuals who may be experiencing distress or loneliness, or those seeking validation from a peer with lived experience who identifies with their concerns and can offer a confidential and non-judgmental space for connection and self-directed exploration of possible solutions and alternatives.
Click here to learn more about warmlines.
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